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Instructor
Lessons
33
Rating

Ending In:
Certification Included
access
Lifetime
content
1.0 Hours

Description

It’s no secret that when you want to lose weight your motivation is just as important, if not more important than your diet. We all know that staying motivated is important, but with so many distractions and obstacles out there, how do you do it correctly? With 33 lectures, this course will help you boost your motivation and achieve long term weight loss using strategies that are based on actual science and research. By then end of this course, you'll be able to build your motivation game plan from scratch.

4.5/5 star rating from 1,185 students enrolled

  • Access 33 lectures & 1 hour of content 24/7
  • Apply effective strategies to lose weight long-term
  • See faster than normal results w/ the right mindset
  • Understand the psychology behind successful weight loss
  • Avoid cravings & hunger attacks

Instructor

Felix Harder is a certified nutritionist and fitness coach. Over the years, he has worked with and coached 20,000 students from all over the world. His expertise includes science-based health & fitness advice in fat loss, muscle growth, meal planning, gym workouts, healthy living, and self-improvement. His courses and books focus on the tips for right exercises, techniques, and nutrition.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web & mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels

Requirements

  • Any device with basic specifications

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
access
Lifetime
content
1.0 Hours